Childbirth Education Classes
First 6 months of the pregnancy, that is 1st & 2nd trimester,
Cocoon offers 1 FREE Session for pregnant women to guide them through their initial curiosity and concerns.
For the 3rd trimester (7th month onwards), Cocoon offers Lamaze child birth education sessions.
For people who are unable to opt for the elaborate model,
A quick childbirth session is also available for 1 hour covering basic summary and points to remember.
About Childbirth Education - By Dr. Manali Grover
Introductory Session
Information on Fitness
during pregnancy
Dietary recommendations during pregnancy
Understand your beliefs
about birth & pregnancy
How to choose the
Hospital/ Doctor?
Affirmation Videos
in pregnancy
Lamaze Sessions
Breathing exercises is the best pain easing tools / what kind of breathing technique will help you in labour.
Online Classes
Birth Partner: Because a good birth partner makes all the difference
Movement is Medicine during labour
Breastfeeding: It is instinctive but good information and support will definitely help.
Lamaze Six Healthy Birth Practices
